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Productivity Power-Up
MODULE 1: INTRODUCTION
The True Meaning Of Productivity (5:30)
Course Outline & How Best To Approach It (9:00)
Do These Things Before You Begin (4:06)
Resources & Recommendations
MODULE 2: THE 4 FUNDAMENTALS OF PLANNING
Quick Win (1:49)
Obstacles (6:17)
The 4 Fundamentals That Form The Basis Of Every Great Planning System (5:28)
Things You Need To Take Into Consideration (5:32)
Whether Paper Or Digital Planning Is Best For You (7:03)
Choosing The Right Setup For You (5:57)
Celebrate (1:53)
Resources & Recommendations
MODULE 3: SETTING UP YOUR PRODUCTIVITY SYSTEM
Quick Win (1:43)
Obstacles (4:09)
The Simple Way To Stop Forgetting Everything (4:07)
Building Your Planning Foundations So They're Rock Solid (6:06)
Removing The Unnecessary So You Don't Waste Time On "Busy Work" (4:33)
Creating The Perfect Structure For All Your Plans (4:15)
Celebrate (2:14)
Resources & Recommendations
MODULE 4: DELEGATION
Quick Win (1:46)
Obstacles (8:02)
Things To Keep In Mind Beforehand So You Can Get It Right First Time (4:44)
Getting Maximum Buy-In From Others (13:18)
Keeping Everyone Engaged & On Board (5:10)
Celebrate (1:29)
MODULE 5: HOW TO PRIORITISE
Quick Win (2:08)
Obstacles (5:37)
Identifying Non-Priorities (6:36)
Questions to Clarify Your True Priorities (8:50)
Practical Prioritising So You Always Know What You Should Be Working On (9:59)
Celebrate (2:44)
MODULE 6: TIME HACKING
Quick Win (1:53)
Obstacles (2:47)
Finding More Time In Your Day (Without Losing Sleep) (3:36)
Maximising Your Time So You Get The Most Out Of It (7:30)
Celebrate (1:36)
Resources & Recommendations
MODULE 7: TASK HACKING
Quick Win (0:52)
Obstacles (5:00)
Writing The Perfect To-Do List That's Easy To Complete (10:40)
Ticking Off All Your Tasks In Record Time (10:49)
Celebrate (2:08)
MODULE 8: INCREASING FOCUS & GETTING IN THE ZONE
Quick Win (0:53)
Obstacles (3:32)
Removing The Hurdles So You Can Get Started (11:05)
Eliminating Distractions & Interruptions From Your Day (10:40)
Getting In The Zone (& Staying There) So You Can Glide Through Work (7:11)
Celebrate (1:35)
Resources & Recommendations
MODULE 9: INCREASING WILLPOWER & SELF-DISCIPLINE
Quick Win (0:45)
Obstacles (1:31)
Reducing Decision & Processing Fatigue So You Can Stay Mentally Strong (9:10)
The Best Time To Get Stuff Done (& What To Do During That Time) (8:46)
Building Self-Discipline When You Think You Have None (10:04)
Celebrate (1:44)
Resources & Recommendations
MODULE 10: INCREASING MOTIVATION
Quick Win (1:23)
Obstacles (3:17)
Understanding How Motivation Works So You Can Harness It (4:49)
Getting Fired Up So You're Always Ready To Go (5:58)
Maintaining Motivation Levels Throughout The Day (9:04)
Riding A Wave Of Motivation To Make The Most Of It (8:45)
When & How To Pull An All-Nighter (With Minimal Negative Impact The Next Day) (4:21)
Celebrate (1:48)
MODULE 11: INCREASING ENERGY LEVELS
Quick Win (0:43)
Obstacles (2:57)
Quick Tips To Plug The Biggest Energy Drains (5:59)
Game-Changing Energy Hack To Keep Your Tank Topped Up (3:27)
Celebrate (2:10)
MODULE 12: AVOIDING OVERWHELM & BURNOUT
Quick Win (3:07)
Obstacles (3:52)
Reducing Stress & Anxiety In Your Life (11:26)
Spotting The Early Warning Signs So You Can Do Something About Them (5:28)
What To Do If You Burn Out So You Can Quickly Get Back On Your Feet (8:10)
Celebrate (2:30)
MODULE 13: PLANNING YOUR PERFECT WEEK
Quick Win (1:23)
Obstacles (3:23)
Creating The Framework To Take Care Of Your Urgent Tasks (7:32)
Making Time For The Important Things So Nothing Slips Through The Cracks (13:00)
Ensuring It All Runs Smoothly So You Stay On Track (3:41)
Celebrate (1:19)
MODULE 14: WHAT TO DO WHEN YOU'RE STUCK IN A RUT
Quick Win (2:10)
Obstacles (3:42)
Dealing With Illness & Grief (8:12)
Beating Procrastination So It Doesn't Hold You Back (6:06)
Moving Forward When You Don't Know How To Make Progress On A Task (5:08)
Creating Your Action Plan For Forward Momentum (10:08)
Celebrate (1:46)
MODULE 15: GETTING BACK ON TRACK
Quick Win (0:58)
Obstacles (2:24)
Getting Your Bearings So You Don't Start To Spiral (5:53)
Finding Your Way Back When You've Veered (Or Been Thrown) Off Course (6:09)
Celebrate (0:58)
MODULE 16: REVIEW & RESET
Quick Win (0:41)
Obstacles (2:20)
Laying The Foundations For An Effective Review (3:20)
Properly Evaluating & Improving Your Planning System (5:24)
Completing An Effective Review So You Can Spot (& Fix) The Sticking Points (4:21)
Clearing Your Plate & Starting Fresh So You Never Fall Behind (6:10)
Celebrate (1:52)
MODULE 17: CONCLUSION
Recognising & Celebrating How Far You've Come (2:32)
Keeping Up The Good Work & Finding Daily Inspiration (4:23)
What To Do With Your Newfound Freedom (1:36)
Resources & Recommendations
LIVE STREAMS
June 2nd 2016
Teach online with
Reducing Stress & Anxiety In Your Life
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